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Muscle Recovery 99.9% Micronized Creatine Monohydrate Powder CAS 6020-87-7

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  • 99.9%min Creatine Monohydrate

  • Nanjing Gemsen

  • CAS 6020-87-7

Introduction:



Product Name

Creatine Monohydrate

Synonyms

Creatine Monohydrate Powder

Appearance

White Powder


CAS

6020-87-7

Molecular formula

C4H9N3O2·H2O

Molecular Weight  

149.19

Purity

99.9%min

Sample

Available



Creatine Monohydrate is a naturally occurring compound found in the muscle cells of humans and animals. It appears as a white, crystalline powder that is soluble in water and slightly soluble in ethanol. In the body, it plays a key role in the rapid regeneration of ATP—the primary energy carrier in cells.

Approximately half of the body’s creatine needs come from dietary sources such as red meat and fish, while the rest is synthesized internally in the liver, kidneys, and pancreas. As one of the most extensively studied ingredients in sports nutrition, creatine monohydrate is widely recognized for its role in supporting energy metabolism during short bursts of high-intensity activity.


Specification:

Items Standard Method
Description White Powder crystalline powder
Assay ≥99.9% Liquid Chromatogram
Creatinine ≤100ppm Liquid Chromatogram
Dicyanamide ≤20ppm Liquid Chromatogram
Cyanide ≤1ppm Colorimetry
Dihydrotriazine ≤5ppm Colorimetry
Sulphate ≤0.03% Colorimetry
Test of Sulfuric Acid No Carbonation Visual
Bulk Density ≥0.20g/ml Measuring cylinder
Tap Density ≥0.30g/ml Measuring cylinder
Impurity 1% Max Compute
Heavy Metals ≤10ppm USP<231>
Lead (Pb) ≤1ppm USP<251>
Arsenic (As) ≤1ppm USP<211>
Cadmium (Cd) ≤1ppm USP<261>
Mercury (Hg) ≤0.1ppm USP<261>
Loss on Drying ≤12.0% USP<731>
Residue on Ignition ≤0.10% USP<281>
Total plate count ≤1000cfu/g USP<61>
Yeast and Molds ≤100cfu/g USP<61>
Coliforms Negative USP<62>
E Coli&Salmonella Negative USP<62>
Staphylococcus Aureus Negative USP<61>
Mesh Size 500 mesh Sieving


Application

1. Sports Nutrition

High-intensity efforts—sprinting, weightlifting, interval training—place heavy demand on muscle energy systems.
By helping maintain phosphocreatine levels, creatine monohydrate supports repeated bouts of intense work.
Common applications include pre-workout formulas, recovery blends, and performance-focused supplements.

2. Active Lifestyle Support

Not everyone is an athlete, but daily life still demands consistent muscle function—commuting, household tasks, recreational sports.
Adequate creatine levels help reduce fatigue during physically busy days and support endurance for active individuals across all age groups.

3. Targeted Nutrition for Special Populations

For vegetarians:
Creatine is found mainly in animal-based foods, so those on plant-based diets often have lower baseline levels.
Supplementation offers a straightforward way to support muscle energy and cognitive function.

For older adults:
Muscle mass and metabolic efficiency decline with age, affecting mobility and daily function.
When combined with resistance training and adequate protein, creatine monohydrate helps preserve muscle mass and supports physical independence.

4. Research & Industrial Applications

Creatine monohydrate serves as a reliable raw material in the nutraceutical industry.
It is widely used in functional foods, dietary supplements, and sports nutrition products.
Its well-documented safety profile and consistent performance make it a preferred ingredient for manufacturers.

Key Functional Benefits at a Glance

-Supports ATP regeneration, improving performance in high-intensity, short-duration activities

-Helps increase training volume and supports muscle growth, especially when paired with resistance training

-Contributes to cognitive function and helps reduce mental fatigue under stress

-May support glucose metabolism and aid recovery by reducing exercise-induced muscle damage

-Useful across diverse groups—athletes, vegetarians, older adults, and those with increased metabolic demands


Q&A

Q1: Is creatine monohydrate a steroid?
A1: No. It is a naturally occurring compound found in the body and in protein-rich foods. It is not a hormone and has no androgenic effects.


Q2: How much should I take?
A2:A daily maintenance dose of 3–5 grams is generally sufficient. Some people choose to begin with a short “loading phase” of 20 grams per day (split into 4 doses) for 5–7 days to quickly saturate muscle stores. With GEMSEN’s >99% pure creatine, you can count on consistent quality and accurate dosing.


Q3: Is it safe? Are there side effects?
A3: Yes, creatine is one of the most well-researched and safest supplements available. Some individuals may notice mild digestive discomfort or a slight increase in water weight, particularly during the loading phase. These effects are usually temporary and can be minimized by adjusting the dosage.


Q4: Can I take it long term?
A4: Yes. Numerous long-term studies, including those reviewed by major health and sports organizations, confirm that regular use at recommended doses is safe for healthy individuals.


Q5: Why take it with carbs?
A5: Carbohydrates stimulate insulin release, which can enhance creatine uptake by muscle cells. This combination is often used to optimize muscle saturation.


Q6: Why choose GEMSEN's Creatine Monohydrate?
A6: GEMSEN offers pharmaceutical-grade creatine monohydrate with a purity of >99%. Our product is manufactured under standardized conditions to ensure consistent particle size, excellent flowability, and high solubility. It meets strict international food safety standards, making it a reliable choice for premium supplement formulations.



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